8.3 km | 00:50:32 | 06:03/km日期: 2018-01-18 19:08 - 總爬升: 189 m - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'48" / 06'52" / 06'33" / 06'42" / 06'21" / 06'04" / 04'57" / 04'41" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'06") | 1000 / 1000 |
2 | | 06'51" (+02'10") | 1000 / 2000 |
3 | | 06'33" (+01'52") | 1000 / 3000 |
4 | | 06'42" (+02'01") | 1000 / 4000 |
5 | | 06'20" (+01'39") | 1000 / 5000 |
6 | | 06'04" (+01'23") | 1000 / 6000 |
7 | | 04'56" (+00'15") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 04'35" | 349 / 8349 |
1月累積里程 : 283.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'52" | 00:13'40" |
3 | 06'33" | 00:20'13" |
4 | 06'42" | 00:26'55" |
5 | 06'21" | 00:33'16" |
6 | 06'04" | 00:39'20" |
7 | 04'57" | 00:44'17" |
8 | 04'41" | 00:48'58" |
8.3 | 04'34" | 00:50'34" |