10.0 km | 00:47:16 | 04:43/km日期: 2018-01-16 16:40 - 平均心率: 161 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 37% - PM2.5: 良好(16)
Pace: 05'02" / 04'43" / 04'34" / 04'38" / 04'41" / 04'42" / 04'44" / 04'35" / 04'38" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'28") | 1000 / 1000 |
| 2 | | 04'44" (+00'11") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'37" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" (+00'08") | 1000 / 5000 |
| 6 | | 04'42" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'34" (+00'01") | 1000 / 8000 |
| 9 | | 04'38" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" (+00'24") | 1000 / 10000 |
| 11 | | 04'34" (+00'01") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
171.29 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'43" | 00:09'45" |
| 3 | 04'34" | 00:14'19" |
| 4 | 04'38" | 00:18'57" |
| 5 | 04'41" | 00:23'38" |
| 6 | 04'42" | 00:28'20" |
| 7 | 04'44" | 00:33'04" |
| 8 | 04'35" | 00:37'39" |
| 9 | 04'38" | 00:42'17" |
| 10 | 05'17" | 00:47'34" |
| 10.0 | 04'27" | 00:47'36" |
展開計圈分析
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