9.0 km | 00:47:55 | 05:19/km日期: 2018-01-15 19:01 - 平均心率: 152 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 01'55" / 04'49" / 04'34" / 04'30" / 04'46" / 05'18" / 05'16" / 05'21" / 07'29" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'19") | 1000 / 1000 |
| 2 | | 04'49" (+00'20") | 1000 / 2000 |
| 3 | | 04'33" (+00'04") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'48") | 1000 / 6000 |
| 7 | | 05'16" (+00'47") | 1000 / 7000 |
| 8 | | 05'21" (+00'52") | 1000 / 8000 |
| 9 | | 07'28" (+02'59") | 1000 / 9000 |
| 10 | | 17'10" (+12'41") | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 252.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 04'49" | 00:06'44" |
| 3 | 04'34" | 00:11'18" |
| 4 | 04'30" | 00:15'48" |
| 5 | 04'46" | 00:20'34" |
| 6 | 05'18" | 00:25'52" |
| 7 | 05'16" | 00:31'08" |
| 8 | 05'21" | 00:36'29" |
| 9 | 07'29" | 00:43'58" |
| 9.0 | 15'57" | 00:44'03" |
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