10.1 km | 00:59:43 | 05:54/km日期: 2018-01-14 17:01 - 平均心率: 151 - 卡路里: 688 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 53% - PM2.5: 普通(42)
Pace: 05'39" / 05'39" / 05'41" / 05'49" / 05'54" / 05'58" / 06'06" / 06'13" / 06'09" / 05'52" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'57" (+00'19") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 06'12" (+00'34") | 1000 / 8000 |
| 9 | | 06'09" (+00'31") | 1000 / 9000 |
| 10 | | 05'52" (+00'14") | 1000 / 10000 |
| 11 | | 06'43" (+01'05") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 139.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'41" | 00:16'59" |
| 4 | 05'49" | 00:22'48" |
| 5 | 05'54" | 00:28'42" |
| 6 | 05'58" | 00:34'40" |
| 7 | 06'06" | 00:40'46" |
| 8 | 06'13" | 00:46'59" |
| 9 | 06'09" | 00:53'08" |
| 10 | 05'52" | 00:59'00" |
| 10.1 | 06'43" | 00:59'44" |
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