21.3 km | 01:55:55 | 05:26/km日期: 2018-01-16 18:15 - 卡路里: 1148 Cal - 總步數: 22342 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 60% - PM2.5: 普通(37)
Pace: 04'56" / 04'57" / 05'31" / 05'55" / 05'39" / 05'43" / 05'33" / 05'45" / 05'37" / 05'36" / 05'39" / 05'38" / 05'39" / 04'15" / 05'15" / 05'12" / 05'20" / 05'18" / 05'24" / 05'19" / 05'19" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" | 1005 / 1005 | 197 / 103 |
| 2 | | 04'55" (+00'01") | 1006 / 2012 | 201 / 100 |
| 3 | | 05'47" (+00'53") | 1008 / 3020 | 185 / 93 |
| 4 | | 05'51" (+00'57") | 1006 / 4026 | 187 / 91 |
| 5 | | 05'37" (+00'43") | 1003 / 5030 | 188 / 94 |
| 6 | | 05'38" (+00'44") | 1004 / 6035 | 188 / 94 |
| 7 | | 05'34" (+00'40") | 1003 / 7038 | 187 / 95 |
| 8 | | 05'42" (+00'48") | 1000 / 8039 | 187 / 93 |
| 9 | | 05'37" (+00'43") | 1007 / 9047 | 187 / 94 |
| 10 | | 05'34" (+00'40") | 1004 / 10051 | 186 / 96 |
| 11 | | 05'37" (+00'43") | 1001 / 11053 | 187 / 94 |
| 12 | | 05'37" (+00'43") | 1002 / 12056 | 188 / 94 |
| 13 | | 05'39" (+00'45") | 1000 / 13056 | 187 / 94 |
| 14 | | 05'01" (+00'07") | 1003 / 14059 | 199 / 100 |
| 15 | | 05'14" (+00'20") | 1001 / 15061 | 199 / 95 |
| 16 | | 05'09" (+00'15") | 1006 / 16067 | 200 / 96 |
| 17 | | 05'18" (+00'24") | 1004 / 17071 | 199 / 94 |
| 18 | | 05'19" (+00'25") | 1003 / 18075 | 200 / 93 |
| 19 | | 05'21" (+00'27") | 1008 / 19084 | 198 / 94 |
| 20 | | 05'17" (+00'23") | 1004 / 20088 | 196 / 96 |
| 21 | | 05'13" (+00'19") | 1010 / 21098 | 197 / 96 |
| 22 | | 04'44" | 274 / 21373 | 198 / 106 |
1月累積里程 : 335.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'57" | 00:09'53" |
| 3 | 05'31" | 00:15'24" |
| 4 | 05'55" | 00:21'19" |
| 5 | 05'39" | 00:26'58" |
| 6 | 05'43" | 00:32'41" |
| 7 | 05'33" | 00:38'14" |
| 8 | 05'45" | 00:43'59" |
| 9 | 05'37" | 00:49'36" |
| 10 | 05'36" | 00:55'12" |
| 11 | 05'39" | 01:00'51" |
| 12 | 05'38" | 01:06'29" |
| 13 | 05'39" | 01:12'08" |
| 14 | 04'15" | 01:16'23" |
| 15 | 05'15" | 01:21'38" |
| 16 | 05'12" | 01:26'50" |
| 17 | 05'20" | 01:32'10" |
| 18 | 05'18" | 01:37'28" |
| 19 | 05'24" | 01:42'52" |
| 20 | 05'19" | 01:48'11" |
| 21 | 05'19" | 01:53'30" |
| 21.3 | 08'48" | 01:55'55" |
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