13.7 km | 01:11:03 | 05:11/km日期: 2018-01-12 16:34 - 卡路里: 738 Cal - 總步數: 13480 - 平均步頻: 189 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(16)
Pace: 04'52" / 04'47" / 04'44" / 05'19" / 05'53" / 05'42" / 05'15" / 05'38" / 05'57" / 05'20" / 05'00" / 04'47" / 04'38" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'20") | 1000 / 1000 | 190 / 106 |
| 2 | | 04'45" (+00'11") | 1006 / 2006 | 191 / 109 |
| 3 | | 04'41" (+00'07") | 1003 / 3010 | 195 / 108 |
| 4 | | 05'20" (+00'46") | 1008 / 4018 | 190 / 98 |
| 5 | | 05'52" (+01'18") | 1004 / 5022 | 188 / 90 |
| 6 | | 05'37" (+01'03") | 1009 / 6031 | 188 / 93 |
| 7 | | 05'15" (+00'41") | 1001 / 7032 | 190 / 99 |
| 8 | | 05'36" (+01'02") | 1003 / 8036 | 188 / 94 |
| 9 | | 06'02" (+01'28") | 1000 / 9036 | 184 / 89 |
| 10 | | 05'17" (+00'43") | 1000 / 10036 | 187 / 101 |
| 11 | | 05'00" (+00'26") | 1008 / 11044 | 187 / 106 |
| 12 | | 04'44" (+00'10") | 1007 / 12051 | 189 / 110 |
| 13 | | 04'34" | 1000 / 13052 | 190 / 114 |
| 14 | | 04'33" | 673 / 13725 | 193 / 113 |
1月累積里程 : 171.49 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'44" | 00:14'23" |
| 4 | 05'19" | 00:19'42" |
| 5 | 05'53" | 00:25'35" |
| 6 | 05'42" | 00:31'17" |
| 7 | 05'15" | 00:36'32" |
| 8 | 05'38" | 00:42'10" |
| 9 | 05'57" | 00:48'07" |
| 10 | 05'20" | 00:53'27" |
| 11 | 05'00" | 00:58'27" |
| 12 | 04'47" | 01:03'14" |
| 13 | 04'38" | 01:07'52" |
| 13.7 | 04'43" | 01:11'03" |
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