12.2 km | 00:59:28 | 04:51/km日期: 2018-01-15 18:09 - 卡路里: 661 Cal - 總步數: 11836 - 平均步頻: 199 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'22" / 04'51" / 04'48" / 04'47" / 04'56" / 04'46" / 04'49" / 04'57" / 04'50" / 04'49" / 04'43" / 04'39" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'43") | 1002 / 1002 | 191 / 97 |
| 2 | | 04'50" (+00'12") | 1001 / 2004 | 197 / 104 |
| 3 | | 04'47" (+00'09") | 1002 / 3007 | 200 / 103 |
| 4 | | 04'46" (+00'08") | 1001 / 4009 | 199 / 104 |
| 5 | | 04'56" (+00'18") | 1008 / 5017 | 197 / 102 |
| 6 | | 04'44" (+00'06") | 1006 / 6024 | 200 / 105 |
| 7 | | 04'46" (+00'08") | 1009 / 7033 | 200 / 104 |
| 8 | | 04'54" (+00'16") | 1007 / 8041 | 198 / 102 |
| 9 | | 04'49" (+00'11") | 1002 / 9043 | 199 / 103 |
| 10 | | 04'48" (+00'10") | 1002 / 10046 | 199 / 104 |
| 11 | | 04'40" (+00'02") | 1008 / 11054 | 201 / 105 |
| 12 | | 04'38" | 1002 / 12056 | 201 / 107 |
| 13 | | 04'33" | 248 / 12305 | 197 / 110 |
1月累積里程 : 335.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 04'48" | 00:15'01" |
| 4 | 04'47" | 00:19'48" |
| 5 | 04'56" | 00:24'44" |
| 6 | 04'46" | 00:29'30" |
| 7 | 04'49" | 00:34'19" |
| 8 | 04'57" | 00:39'16" |
| 9 | 04'50" | 00:44'06" |
| 10 | 04'49" | 00:48'55" |
| 11 | 04'43" | 00:53'38" |
| 12 | 04'39" | 00:58'17" |
| 12.2 | 04'45" | 00:59'28" |
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