15.0 km | 01:08:31 | 04:34/km日期: 2018-01-11 04:56 - 總爬升: 225 m - 卡路里: 944 Cal - 總步數: 12598 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 9°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'15" / 04'30" / 05'10" / 04'55" / 04'30" / 04'23" / 04'20" / 04'08" / 04'00" / 03'58" / 04'00" / 04'08" / 05'04" / 04'53" / 04'48" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'18") | 1002 / 1002 | 174 / 109 |
| 2 | | 04'28" (+00'31") | 1006 / 2008 | 183 / 122 |
| 3 | | 05'09" (+01'12") | 1003 / 3011 | 181 / 107 |
| 4 | | 04'53" (+00'56") | 1004 / 4016 | 181 / 112 |
| 5 | | 04'29" (+00'32") | 1000 / 5017 | 184 / 120 |
| 6 | | 04'23" (+00'26") | 1004 / 6021 | 184 / 123 |
| 7 | | 04'16" (+00'19") | 1005 / 7026 | 185 / 125 |
| 8 | | 04'07" (+00'10") | 1000 / 8026 | 187 / 129 |
| 9 | | 04'00" (+00'03") | 1007 / 9034 | 187 / 132 |
| 10 | | 03'57" | 1000 / 10035 | 189 / 133 |
| 11 | | 03'58" (+00'01") | 1010 / 11045 | 187 / 133 |
| 12 | | 04'07" (+00'10") | 1007 / 12053 | 186 / 129 |
| 13 | | 05'01" (+01'04") | 1005 / 13058 | 187 / 106 |
| 14 | | 04'52" (+00'55") | 1010 / 14069 | 182 / 112 |
| 15 | | 05'10" (+01'13") | 999 / 15068 | 179 / 107 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'30" | 00:09'45" |
| 3 | 05'10" | 00:14'55" |
| 4 | 04'55" | 00:19'50" |
| 5 | 04'30" | 00:24'20" |
| 6 | 04'23" | 00:28'43" |
| 7 | 04'20" | 00:33'03" |
| 8 | 04'08" | 00:37'11" |
| 9 | 04'00" | 00:41'11" |
| 10 | 03'58" | 00:45'09" |
| 11 | 04'00" | 00:49'09" |
| 12 | 04'08" | 00:53'17" |
| 13 | 05'04" | 00:58'21" |
| 14 | 04'53" | 01:03'14" |
| 15 | 04'48" | 01:08'02" |
| 15.0 | -690'-28" | 01:08'31" |
51506.0 km | 
349.9 km
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