10.3 km | 00:53:29 | 05:12/km日期: 2018-01-10 18:06 - 卡路里: 576 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'28" / 05'29" / 05'13" / 05'05" / 05'09" / 05'20" / 05'18" / 05'05" / 05'04" / 04'58" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'13" (+00'16") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'59" (+00'02") | 268 / 10268 |
1月累積里程 :
165.06 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'13" | 00:16'10" |
| 4 | 05'05" | 00:21'15" |
| 5 | 05'09" | 00:26'24" |
| 6 | 05'20" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'05" | 00:42'07" |
| 9 | 05'04" | 00:47'11" |
| 10 | 04'58" | 00:52'09" |
| 10.3 | 04'58" | 00:53'29" |
展開計圈分析
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