12.5 km | 01:18:10 | 06:16/km日期: 2014-01-02 05:04 - 平均心率: 50 - 卡路里: 970 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'44" / 06'16" / 06'13" / 06'25" / 06'55" / 06'54" / 06'19" / 06'15" / 06'24" / 05'49" / 05'51" / 05'03" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'41") | 1007 / 1007 |
| 2 | | 06'16" (+01'15") | 1007 / 2014 |
| 3 | | 06'12" (+01'11") | 1004 / 3019 |
| 4 | | 06'26" (+01'25") | 1006 / 4026 |
| 5 | | 06'53" (+01'52") | 1012 / 5038 |
| 6 | | 06'52" (+01'51") | 1006 / 6045 |
| 7 | | 06'19" (+01'18") | 1011 / 7056 |
| 8 | | 06'17" (+01'16") | 1006 / 8063 |
| 9 | | 06'19" (+01'18") | 1012 / 9075 |
| 10 | | 05'49" (+00'48") | 1002 / 10077 |
| 11 | | 05'48" (+00'47") | 1015 / 11093 |
| 12 | | 05'01" | 1015 / 12108 |
| 13 | | 05'17" (+00'16") | 472 / 12581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 508.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 06'13" | 00:19'13" |
| 4 | 06'25" | 00:25'38" |
| 5 | 06'55" | 00:32'33" |
| 6 | 06'54" | 00:39'27" |
| 7 | 06'19" | 00:45'46" |
| 8 | 06'15" | 00:52'01" |
| 9 | 06'24" | 00:58'25" |
| 10 | 05'49" | 01:04'14" |
| 11 | 05'51" | 01:10'05" |
| 12 | 05'03" | 01:15'08" |
| 12.5 | 06'26" | 01:18'10" |
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