10.0 km | 00:51:03 | 05:05/km日期: 2018-01-11 18:59 - 地點: 新北遠通 - 天氣: 冷爆 - 卡路里: 496 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'16" / 05'20" / 05'08" / 05'08" / 05'01" / 05'09" / 05'03" / 04'56" / 05'00" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'20") | 1000 / 1000 |
2 | | 05'18" (+00'22") | 1000 / 2000 |
3 | | 05'08" (+00'12") | 1000 / 3000 |
4 | | 05'07" (+00'11") | 1000 / 4000 |
5 | | 05'00" (+00'04") | 1000 / 5000 |
6 | | 05'09" (+00'13") | 1000 / 6000 |
7 | | 05'02" (+00'06") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 05'00" (+00'04") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 05'01" (+00'05") | 21 / 10021 |
1月累積里程 :
154.31 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'08" | 00:15'44" |
4 | 05'08" | 00:20'52" |
5 | 05'01" | 00:25'53" |
6 | 05'09" | 00:31'02" |
7 | 05'03" | 00:36'05" |
8 | 04'56" | 00:41'01" |
9 | 05'00" | 00:46'01" |
10 | 04'57" | 00:50'58" |
10.0 | 04'41" | 00:51'04" |