7.1 km | 00:45:44 | 06:28/km日期: 2018-01-08 20:00 - 卡路里: 303 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 80%
Pace: 05'13" / 06'45" / 06'26" / 06'30" / 06'22" / 06'32" / 06'10" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'28") | 1000 / 1000 |
2 | | 06'45" (+00'34") | 1000 / 2000 |
3 | | 06'26" (+00'15") | 1000 / 3000 |
4 | | 06'29" (+00'18") | 1000 / 4000 |
5 | | 06'22" (+00'11") | 1000 / 5000 |
6 | | 06'30" (+00'19") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 05'30" | 58 / 7058 |
1月累積里程 :
31.22 km BROOKS Ghost 10 累積 :
185.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'45" | 00:11'58" |
3 | 06'26" | 00:18'24" |
4 | 06'30" | 00:24'54" |
5 | 06'22" | 00:31'16" |
6 | 06'32" | 00:37'48" |
7 | 06'10" | 00:43'58" |
7.1 | 05'24" | 00:44'17" |