15.1 km | 01:30:01 | 05:56/km日期: 2018-01-05 15:08 - 平均心率: 113 - 卡路里: 817 Cal - 總步數: 16052 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'10" / 06'03" / 06'03" / 05'52" / 05'51" / 05'58" / 05'58" / 06'04" / 05'50" / 05'55" / 06'00" / 05'47" / 05'56" / 05'54" / 05'47" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'22") | 1003 / 1003 | 175 / 92 |
| 2 | | 06'03" (+00'16") | 1006 / 2009 | 177 / 92 |
| 3 | | 05'58" (+00'11") | 1004 / 3014 | 178 / 93 |
| 4 | | 05'52" (+00'05") | 1008 / 4022 | 177 / 95 |
| 5 | | 05'47" | 1001 / 5024 | 178 / 96 |
| 6 | | 06'00" (+00'13") | 1002 / 6026 | 178 / 93 |
| 7 | | 05'57" (+00'10") | 1001 / 7028 | 178 / 93 |
| 8 | | 06'02" (+00'15") | 1003 / 8032 | 178 / 92 |
| 9 | | 05'48" (+00'01") | 1005 / 9037 | 178 / 96 |
| 10 | | 05'53" (+00'06") | 1003 / 10040 | 178 / 94 |
| 11 | | 05'59" (+00'12") | 1002 / 11043 | 179 / 93 |
| 12 | | 05'47" | 1006 / 12049 | 179 / 96 |
| 13 | | 05'54" (+00'07") | 1003 / 13053 | 177 / 95 |
| 14 | | 05'50" (+00'03") | 1000 / 14054 | 179 / 95 |
| 15 | | 05'48" (+00'01") | 1004 / 15058 | 179 / 95 |
| 16 | | 05'44" | 133 / 15191 | 177 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 168.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 05'52" | 00:24'08" |
| 5 | 05'51" | 00:29'59" |
| 6 | 05'58" | 00:35'57" |
| 7 | 05'58" | 00:41'55" |
| 8 | 06'04" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'55" | 00:59'44" |
| 11 | 06'00" | 01:05'44" |
| 12 | 05'47" | 01:11'31" |
| 13 | 05'56" | 01:17'27" |
| 14 | 05'54" | 01:23'21" |
| 15 | 05'47" | 01:29'08" |
| 15.1 | 06'37" | 01:30'01" |
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