11.0 km | 00:57:45 | 05:14/km日期: 2018-01-03 05:05 - 卡路里: 563 Cal - 總步數: 10454 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 05'27" / 05'18" / 05'18" / 05'24" / 05'12" / 05'24" / 05'21" / 05'08" / 05'05" / 04'59" / 05'01" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'28") | 1004 / 1004 | 181 / 101 |
2 | | 05'16" (+00'19") | 1005 / 2010 | 181 / 104 |
3 | | 05'16" (+00'19") | 1004 / 3014 | 180 / 105 |
4 | | 05'26" (+00'29") | 1002 / 4016 | 179 / 102 |
5 | | 05'12" (+00'15") | 1006 / 5023 | 180 / 106 |
6 | | 05'22" (+00'25") | 1006 / 6029 | 180 / 103 |
7 | | 05'17" (+00'20") | 1001 / 7031 | 180 / 104 |
8 | | 05'08" (+00'11") | 1009 / 8040 | 181 / 107 |
9 | | 05'02" (+00'05") | 1006 / 9047 | 182 / 108 |
10 | | 04'57" | 1005 / 10052 | 183 / 109 |
11 | | 04'57" | 1002 / 11054 | 182 / 110 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'24" | 00:21'27" |
5 | 05'12" | 00:26'39" |
6 | 05'24" | 00:32'03" |
7 | 05'21" | 00:37'24" |
8 | 05'08" | 00:42'32" |
9 | 05'05" | 00:47'37" |
10 | 04'59" | 00:52'36" |
11 | 05'01" | 00:57'37" |
11.0 | 10'50" | 00:57'45" |