33.1 km | 02:48:02 | 05:05/km日期: 2018-01-01 14:52 - 地點: 基隆河左岸 - 平均心率: 155 - 卡路里: 2082 Cal - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 04'21" / 04'31" / 04'43" / 04'49" / 04'50" / 05'07" / 05'00" / 05'07" / 04'59" / 05'03" / 05'06" / 04'59" / 04'55" / 05'07" / 04'51" / 04'55" / 04'53" / 04'54" / 04'57" / 05'03" / 05'05" / 05'05" / 05'19" / 05'09" / 05'05" / 05'21" / 05'26" / 05'34" / 05'23" / 05'28" / 05'31" / 05'35" / 05'33" / 05'27" /
89/88/87/87/87/87/87/87/87/87/86/86/87/88/87/87spm
117/113/113/113/112/113/116/117/114/112/109/110/104/103/103/102cm
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
1月累積里程 :
246.80 km 
ARNOR ARMR53305 黑綠 累積 :
1174.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'31" | 00:08'52" |
| 3 | 04'43" | 00:13'35" |
| 4 | 04'49" | 00:18'24" |
| 5 | 04'50" | 00:23'14" |
| 6 | 05'07" | 00:28'21" |
| 7 | 05'00" | 00:33'21" |
| 8 | 05'07" | 00:38'28" |
| 9 | 04'59" | 00:43'27" |
| 10 | 05'03" | 00:48'30" |
| 11 | 05'06" | 00:53'36" |
| 12 | 04'59" | 00:58'35" |
| 13 | 04'55" | 01:03'30" |
| 14 | 05'07" | 01:08'37" |
| 15 | 04'51" | 01:13'28" |
| 16 | 04'55" | 01:18'23" |
| 17 | 04'53" | 01:23'16" |
| 18 | 04'54" | 01:28'10" |
| 19 | 04'57" | 01:33'07" |
| 20 | 05'03" | 01:38'10" |
| 21 | 05'05" | 01:43'15" |
| 22 | 05'05" | 01:48'20" |
| 23 | 05'19" | 01:53'39" |
| 24 | 05'09" | 01:58'48" |
| 25 | 05'05" | 02:03'53" |
| 26 | 05'21" | 02:09'14" |
| 27 | 05'26" | 02:14'40" |
| 28 | 05'34" | 02:20'14" |
| 29 | 05'23" | 02:25'37" |
| 30 | 05'28" | 02:31'05" |
| 31 | 05'31" | 02:36'36" |
| 32 | 05'35" | 02:42'11" |
| 33 | 05'33" | 02:47'44" |
| 33.1 | 05'24" | 02:48'02" |
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