15.5 km | 01:38:36 | 06:21/km日期: 2014-01-01 19:29 - 卡路里: 1116 Cal
Pace: 08'35" / 06'02" / 02'40" / 00'54" / 01'21" / 00'41" / 14'18" / 00'20" / 01'38" / 03'17" / 01'29" / 00'12" / 00'41" / 01'16" / 00'22" / 00'18" / 00'42" / 01'18" / 03'42" / 02'18" / 04'03" / 03'58" / 00'20" / 00'42" / 12'39" / 01'19" / 04'28" / 02'10" / 06'39" / 03'43" / 04'22" / 04'18" /
1月累積里程 : 325.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'02" | 00:14'37" |
| 3 | 02'40" | 00:17'17" |
| 4 | 00'54" | 00:18'11" |
| 5 | 01'21" | 00:19'32" |
| 6 | 00'41" | 00:20'13" |
| 7 | 14'18" | 00:34'31" |
| 8 | 00'20" | 00:34'51" |
| 9 | 01'38" | 00:36'29" |
| 10 | 03'17" | 00:39'46" |
| 11 | 01'29" | 00:41'15" |
| 12 | 00'12" | 00:41'27" |
| 13 | 00'41" | 00:42'08" |
| 14 | 01'16" | 00:43'24" |
| 15 | 00'22" | 00:43'46" |
| 16 | 00'18" | 00:44'04" |
| 17 | 00'42" | 00:44'46" |
| 18 | 01'18" | 00:46'04" |
| 19 | 03'42" | 00:49'46" |
| 20 | 02'18" | 00:52'04" |
| 21 | 04'03" | 00:56'07" |
| 22 | 03'58" | 01:00'05" |
| 23 | 00'20" | 01:00'25" |
| 24 | 00'42" | 01:01'07" |
| 25 | 12'39" | 01:13'46" |
| 26 | 01'19" | 01:15'05" |
| 27 | 04'28" | 01:19'33" |
| 28 | 02'10" | 01:21'43" |
| 29 | 06'39" | 01:28'22" |
| 30 | 03'43" | 01:32'05" |
| 31 | 04'22" | 01:36'27" |
| 31.4 | 05'56" | 01:38'36" |
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