17.2 km | 02:00:08 | 06:59/km日期: 2017-12-27 15:35 - 地點: 華中橋籃球場 - 天氣: 晴天風大 - 卡路里: 1052 Cal - 總步數: 19762 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 07'48" / 06'44" / 06'36" / 06'50" / 06'30" / 07'21" / 06'30" / 06'47" / 07'00" / 08'49" / 06'30" / 06'30" / 07'40" / 06'40" / 06'40" / 06'40" / 07'10" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+01'19") | 1002 / 1002 | 143 / 89 |
2 | | 06'41" (+00'14") | 1006 / 2009 | 178 / 83 |
3 | | 06'35" (+00'08") | 1001 / 3011 | 173 / 87 |
4 | | 06'48" (+00'21") | 1004 / 4015 | 174 / 84 |
5 | | 06'30" (+00'03") | 1008 / 5023 | 172 / 88 |
6 | | 07'16" (+00'49") | 1010 / 6034 | 159 / 86 |
7 | | 06'27" | 1007 / 7041 | 175 / 88 |
8 | | 06'45" (+00'18") | 1003 / 8045 | 173 / 85 |
9 | | 08'38" (+02'11") | 1001 / 9046 | 137 / 84 |
10 | | 07'04" (+00'37") | 1002 / 10049 | 161 / 87 |
11 | | 06'29" (+00'02") | 1000 / 11049 | 175 / 87 |
12 | | 06'32" (+00'05") | 1006 / 12055 | 172 / 88 |
13 | | 07'41" (+01'14") | 1009 / 13065 | 127 / 102 |
14 | | 06'32" (+00'05") | 1004 / 14070 | 176 / 86 |
15 | | 06'38" (+00'11") | 1004 / 15074 | 172 / 87 |
16 | | 06'38" (+00'11") | 1003 / 16077 | 171 / 87 |
17 | | 07'07" (+00'40") | 1000 / 17077 | 168 / 83 |
18 | | 07'06" (+00'39") | 189 / 17267 | 171 / 81 |
一位女子被華中橋上施工鋼管砸中,正在等待救護車送醫中,真倒霉禍從天降,願平安!!!
12月累積里程 : 102.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'44" | 00:14'32" |
3 | 06'36" | 00:21'08" |
4 | 06'50" | 00:27'58" |
5 | 06'30" | 00:34'28" |
6 | 07'21" | 00:41'49" |
7 | 06'30" | 00:48'19" |
8 | 06'47" | 00:55'06" |
9 | 07'00" | 01:02'06" |
10 | 08'49" | 01:10'55" |
11 | 06'30" | 01:17'25" |
12 | 06'30" | 01:23'55" |
13 | 07'40" | 01:31'35" |
14 | 06'40" | 01:38'15" |
15 | 06'40" | 01:44'55" |
16 | 06'40" | 01:51'35" |
17 | 07'10" | 01:58'45" |
17.2 | 07'17" | 02:00'08" |