13.2 km | 01:19:21 | 05:59/km日期: 2017-12-28 17:39 - 總爬升: 170 m - 平均心率: 149 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 07'07" / 06'31" / 06'18" / 06'11" / 06'05" / 06'01" / 05'53" / 05'51" / 05'45" / 05'40" / 05'30" / 05'35" / 05'31" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'37") | 1000 / 1000 |
| 2 | | 06'30" (+01'00") | 1000 / 2000 |
| 3 | | 06'17" (+00'47") | 1000 / 3000 |
| 4 | | 06'10" (+00'40") | 1000 / 4000 |
| 5 | | 06'04" (+00'34") | 1000 / 5000 |
| 6 | | 06'01" (+00'31") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'30" | 251 / 13251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
273.07 km 
母子鱷魚三代 (黃) 27 累積 :
870.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'31" | 00:13'38" |
| 3 | 06'18" | 00:19'56" |
| 4 | 06'11" | 00:26'07" |
| 5 | 06'05" | 00:32'12" |
| 6 | 06'01" | 00:38'13" |
| 7 | 05'53" | 00:44'06" |
| 8 | 05'51" | 00:49'57" |
| 9 | 05'45" | 00:55'42" |
| 10 | 05'40" | 01:01'22" |
| 11 | 05'30" | 01:06'52" |
| 12 | 05'35" | 01:12'27" |
| 13 | 05'31" | 01:17'58" |
| 13.3 | 05'29" | 01:19'21" |
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