16.2 km | 01:20:30 | 04:58/km日期: 2017-12-27 04:47 - 總爬升: 290 m - 卡路里: 1018 Cal - 總步數: 14486 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'32" / 05'00" / 05'18" / 04'54" / 04'54" / 04'55" / 04'44" / 04'53" / 04'50" / 04'40" / 04'50" / 04'46" / 04'45" / 05'01" / 04'35" / 05'38" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'58") | 1005 / 1005 | 175 / 103 |
| 2 | | 04'58" (+00'25") | 1004 / 2009 | 182 / 110 |
| 3 | | 05'16" (+00'43") | 1004 / 3014 | 180 / 105 |
| 4 | | 04'53" (+00'20") | 1003 / 4017 | 181 / 112 |
| 5 | | 04'54" (+00'21") | 1009 / 5026 | 181 / 112 |
| 6 | | 04'50" (+00'17") | 1004 / 6030 | 182 / 113 |
| 7 | | 04'44" (+00'11") | 1008 / 7039 | 181 / 115 |
| 8 | | 04'49" (+00'16") | 1010 / 8049 | 181 / 114 |
| 9 | | 04'46" (+00'13") | 1000 / 9050 | 181 / 115 |
| 10 | | 04'42" (+00'09") | 1003 / 10053 | 181 / 117 |
| 11 | | 04'46" (+00'13") | 1000 / 11053 | 181 / 115 |
| 12 | | 04'46" (+00'13") | 1008 / 12061 | 180 / 116 |
| 13 | | 04'45" (+00'12") | 1010 / 13072 | 180 / 116 |
| 14 | | 04'56" (+00'23") | 1004 / 14077 | 178 / 113 |
| 15 | | 04'33" | 1002 / 15079 | 179 / 122 |
| 16 | | 05'48" (+01'15") | 1000 / 16080 | 174 / 98 |
| 17 | | 05'50" (+01'17") | 173 / 16253 | 173 / 98 |
12月累積里程 : 233.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'00" | 00:10'32" |
| 3 | 05'18" | 00:15'50" |
| 4 | 04'54" | 00:20'44" |
| 5 | 04'54" | 00:25'38" |
| 6 | 04'55" | 00:30'33" |
| 7 | 04'44" | 00:35'17" |
| 8 | 04'53" | 00:40'10" |
| 9 | 04'50" | 00:45'00" |
| 10 | 04'40" | 00:49'40" |
| 11 | 04'50" | 00:54'30" |
| 12 | 04'46" | 00:59'16" |
| 13 | 04'45" | 01:04'01" |
| 14 | 05'01" | 01:09'02" |
| 15 | 04'35" | 01:13'37" |
| 16 | 05'38" | 01:19'15" |
| 16.2 | 07'11" | 01:20'30" |
51506.0 km | 
349.9 km
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