10.5 km | 00:58:26 | 05:33/km日期: 2017-12-24 16:40 - 卡路里: 590 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'39" / 05'35" / 05'38" / 05'40" / 05'39" / 05'41" / 05'24" / 05'27" / 05'26" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'34" (+00'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'26" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'03") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 505 / 10505 |
12月累積里程 :
124.06 km 
美津濃 wave rider20 累積 :
1553.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'40" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 05'41" | 00:33'52" |
| 7 | 05'24" | 00:39'16" |
| 8 | 05'27" | 00:44'43" |
| 9 | 05'26" | 00:50'09" |
| 10 | 05'30" | 00:55'39" |
| 10.5 | 05'30" | 00:58'26" |
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