14.1 km | 01:12:54 | 05:11/km日期: 2017-12-25 17:16 - 卡路里: 707 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 73% - PM2.5: 不佳(68)
Pace: 06'27" / 05'57" / 06'00" / 05'50" / 05'32" / 05'21" / 05'19" / 04'51" / 04'51" / 04'42" / 04'38" / 04'38" / 04'24" / 04'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'18") | 1000 / 1000 |
| 2 | | 05'56" (+01'47") | 1000 / 2000 |
| 3 | | 05'59" (+01'50") | 1000 / 3000 |
| 4 | | 05'50" (+01'41") | 1000 / 4000 |
| 5 | | 05'32" (+01'23") | 1000 / 5000 |
| 6 | | 05'20" (+01'11") | 1000 / 6000 |
| 7 | | 05'19" (+01'10") | 1000 / 7000 |
| 8 | | 04'51" (+00'42") | 1000 / 8000 |
| 9 | | 04'50" (+00'41") | 1000 / 9000 |
| 10 | | 04'42" (+00'33") | 1000 / 10000 |
| 11 | | 04'38" (+00'29") | 1000 / 11000 |
| 12 | | 04'37" (+00'28") | 1000 / 12000 |
| 13 | | 04'24" (+00'15") | 1000 / 13000 |
| 14 | | 04'09" | 1000 / 14000 |
| 15 | | 04'31" (+00'22") | 52 / 14052 |
12月累積里程 :
400.19 km 
亞瑟士馬拉松鞋藍色比賽用 TMM-463-4201(左25.5右26) 累積 :
450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 05'50" | 00:24'14" |
| 5 | 05'32" | 00:29'46" |
| 6 | 05'21" | 00:35'07" |
| 7 | 05'19" | 00:40'26" |
| 8 | 04'51" | 00:45'17" |
| 9 | 04'51" | 00:50'08" |
| 10 | 04'42" | 00:54'50" |
| 11 | 04'38" | 00:59'28" |
| 12 | 04'38" | 01:04'06" |
| 13 | 04'24" | 01:08'30" |
| 14 | 04'10" | 01:12'40" |
| 14.1 | 04'44" | 01:12'55" |
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