15.8 km | 01:23:57 | 05:19/km日期: 2013-12-31 06:21 - 卡路里: 1135 Cal - 溫度: 15°C - 濕度: 84%
Pace: 06'02" / 05'16" / 04'44" / 04'48" / 05'00" / 05'28" / 05'08" / 05'08" / 05'08" / 05'24" / 05'36" / 05'20" / 05'16" / 06'50" / 17'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'20") | 2173 / 2173 |
2 | | 04'49" | 2850 / 5023 |
3 | | 05'19" (+00'30") | 7983 / 13006 |
4 | | 06'22" (+01'33") | 2593 / 15599 |
12月累積里程 : 257.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'16" | 00:11'18" |
3 | 04'44" | 00:16'02" |
4 | 04'48" | 00:20'50" |
5 | 05'00" | 00:25'50" |
6 | 05'28" | 00:31'18" |
7 | 05'08" | 00:36'26" |
8 | 05'08" | 00:41'34" |
9 | 05'08" | 00:46'42" |
10 | 05'24" | 00:52'06" |
11 | 05'36" | 00:57'42" |
12 | 05'20" | 01:03'02" |
13 | 05'16" | 01:08'18" |
14 | 06'50" | 01:15'08" |
15 | 17'29" | 01:32'37" |
15.6 | 07'02" | 01:36'50" |