7.4 km | 00:40:01 | 05:25/km日期: 2017-12-18 17:53 - 卡路里: 424 Cal - 總步數: 6948 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 05'59" / 05'37" / 05'36" / 05'25" / 05'12" / 05'16" / 05'02" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'51") | 1009 / 1009 | 175 / 96 |
2 | | 05'36" (+00'32") | 1002 / 2012 | 175 / 101 |
3 | | 05'35" (+00'31") | 1000 / 3012 | 173 / 102 |
4 | | 05'24" (+00'20") | 1002 / 4015 | 172 / 107 |
5 | | 05'17" (+00'13") | 1001 / 5016 | 172 / 109 |
6 | | 05'14" (+00'10") | 1003 / 6020 | 172 / 110 |
7 | | 05'04" | 1002 / 7022 | 172 / 114 |
8 | | 04'45" | 367 / 7390 | 173 / 121 |
12月累積里程 : 205.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'36" | 00:17'12" |
4 | 05'25" | 00:22'37" |
5 | 05'12" | 00:27'49" |
6 | 05'16" | 00:33'05" |
7 | 05'02" | 00:38'07" |
7.4 | 05'09" | 00:40'01" |