11.2 km | 01:04:53 | 05:48/km日期: 2017-12-18 13:22 - 總爬升: 336 m - 卡路里: 644 Cal - 總步數: 11668 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 00'20" / 00'05" / 06'11" / 06'17" / 06'13" / 06'01" / 05'38" / 05'45" / 05'36" / 05'26" / 05'28" / 05'24" / 05'28" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'17") | 1005 / 1005 | 176 / 86 |
| 2 | | 06'15" (+00'58") | 1004 / 2009 | 180 / 88 |
| 3 | | 06'10" (+00'53") | 1008 / 3017 | 180 / 90 |
| 4 | | 05'59" (+00'42") | 1001 / 4019 | 179 / 92 |
| 5 | | 05'37" (+00'20") | 1004 / 5024 | 179 / 98 |
| 6 | | 05'44" (+00'27") | 1002 / 6026 | 179 / 97 |
| 7 | | 05'33" (+00'16") | 1007 / 7034 | 180 / 99 |
| 8 | | 05'24" (+00'07") | 1004 / 8038 | 180 / 102 |
| 9 | | 05'28" (+00'11") | 1009 / 9048 | 180 / 100 |
| 10 | | 05'17" | 1006 / 10055 | 180 / 104 |
| 11 | | 05'26" (+00'09") | 1003 / 11059 | 180 / 102 |
| 12 | | 05'23" (+00'06") | 185 / 11244 | 180 / 103 |
12月累積里程 : 296.61 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'20" | 00:00'20" |
| 2 | 00'05" | 00:00'25" |
| 3 | 06'11" | 00:06'36" |
| 4 | 06'17" | 00:12'53" |
| 5 | 06'13" | 00:19'06" |
| 6 | 06'01" | 00:25'07" |
| 7 | 05'38" | 00:30'45" |
| 8 | 05'45" | 00:36'30" |
| 9 | 05'36" | 00:42'06" |
| 10 | 05'26" | 00:47'32" |
| 11 | 05'28" | 00:53'00" |
| 12 | 05'24" | 00:58'24" |
| 13 | 05'28" | 01:03'52" |
| 11.2 | 00'-33" | 01:04'53" |
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