10.0 km | 00:48:40 | 04:51/km日期: 2017-12-15 18:30 - 卡路里: 541 Cal - 總步數: 8584 - 平均步頻: 176 - 平均步幅: 116 cm - PM2.5: 良好(6)
Pace: 05'26" / 04'57" / 04'50" / 04'45" / 04'43" / 04'42" / 04'48" / 04'48" / 04'47" / 04'43" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'45") | 1004 / 1004 | 165 / 111 |
| 2 | | 04'55" (+00'15") | 1006 / 2010 | 172 / 117 |
| 3 | | 04'49" (+00'09") | 1001 / 3012 | 175 / 117 |
| 4 | | 04'43" (+00'03") | 1004 / 4016 | 176 / 119 |
| 5 | | 04'41" (+00'01") | 1003 / 5020 | 177 / 119 |
| 6 | | 04'41" (+00'01") | 1001 / 6022 | 177 / 119 |
| 7 | | 04'48" (+00'08") | 1008 / 7030 | 178 / 116 |
| 8 | | 04'44" (+00'04") | 1001 / 8031 | 179 / 117 |
| 9 | | 04'48" (+00'08") | 1004 / 9036 | 180 / 115 |
| 10 | | 04'40" | 1013 / 10049 | 180 / 118 |
12月累積里程 : 128.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'57" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 04'45" | 00:19'58" |
| 5 | 04'43" | 00:24'41" |
| 6 | 04'42" | 00:29'23" |
| 7 | 04'48" | 00:34'11" |
| 8 | 04'48" | 00:38'59" |
| 9 | 04'47" | 00:43'46" |
| 10 | 04'43" | 00:48'29" |
| 10.0 | 05'39" | 00:48'40" |
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