7.0 km | 00:46:29 | 06:37/km日期: 2017-12-11 18:33 - 卡路里: 550 Cal - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'19" / 06'48" / 06'46" / 06'42" / 06'39" / 06'32" / 06'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1007 / 1007 |
| 2 | | 06'48" (+00'30") | 999 / 2006 |
| 3 | | 06'46" (+00'28") | 1004 / 3010 |
| 4 | | 06'40" (+00'22") | 1007 / 4018 |
| 5 | | 06'39" (+00'21") | 1004 / 5023 |
| 6 | | 06'32" (+00'14") | 1002 / 6026 |
| 7 | | 06'19" (+00'01") | 1009 / 7035 |
12月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'48" | 00:13'07" |
| 3 | 06'46" | 00:19'53" |
| 4 | 06'42" | 00:26'35" |
| 5 | 06'39" | 00:33'14" |
| 6 | 06'32" | 00:39'46" |
| 7 | 06'21" | 00:46'07" |
| 7.0 | 16'39" | 00:46'29" |
10576.6 km | 
24.5 km
展開計圈分析
留言 
