11.4 km | 01:05:29 | 05:44/km日期: 2017-12-14 19:31 - 地點: 史博館 - 天氣: 舒適 - 卡路里: 822 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'53" / 05'48" / 05'40" / 05'42" / 05'51" / 05'45" / 05'39" / 05'50" / 05'47" / 05'46" / 05'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'22") | 1001 / 1001 |
| 2 | | 05'46" (+00'16") | 990 / 1992 |
| 3 | | 05'41" (+00'11") | 1009 / 3002 |
| 4 | | 05'42" (+00'12") | 998 / 4000 |
| 5 | | 05'48" (+00'18") | 1007 / 5007 |
| 6 | | 05'45" (+00'15") | 998 / 6006 |
| 7 | | 05'40" (+00'10") | 994 / 7000 |
| 8 | | 05'48" (+00'18") | 1017 / 8018 |
| 9 | | 05'44" (+00'14") | 992 / 9011 |
| 10 | | 05'45" (+00'15") | 1001 / 10012 |
| 11 | | 05'30" | 1008 / 11021 |
| 12 | | 05'26" | 413 / 11435 |
感冒跑....鼻水共共流....
前有馬尾妹卻邁不開步伐
12月累積里程 :
155.52 km 
ERWIN專屬 赤足 累積 :
15824.7 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'42" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 05'45" | 00:34'39" |
| 7 | 05'39" | 00:40'18" |
| 8 | 05'50" | 00:46'08" |
| 9 | 05'47" | 00:51'55" |
| 10 | 05'46" | 00:57'41" |
| 11 | 05'27" | 01:03'08" |
| 11.4 | 05'35" | 01:05'29" |
展開計圈分析
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