10.0 km | 00:51:29 | 05:08/km日期: 2017-12-14 19:10 - 卡路里: 657 Cal - 總步數: 8734 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'38" / 05'09" / 05'54" / 05'00" / 05'00" / 05'03" / 05'00" / 05'00" / 04'53" / 04'44" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'53") | 1006 / 1006 | 166 / 107 |
2 | | 05'07" (+00'25") | 1004 / 2010 | 166 / 117 |
3 | | 05'53" (+01'11") | 1010 / 3021 | 141 / 120 |
4 | | 04'54" (+00'12") | 1008 / 4030 | 169 / 120 |
5 | | 04'58" (+00'16") | 1006 / 5036 | 169 / 118 |
6 | | 05'03" (+00'21") | 1006 / 6043 | 173 / 113 |
7 | | 04'58" (+00'16") | 1006 / 7049 | 180 / 111 |
8 | | 04'57" (+00'15") | 1007 / 8056 | 180 / 111 |
9 | | 04'50" (+00'08") | 1011 / 9068 | 180 / 114 |
10 | | 04'42" | 1001 / 10070 | 177 / 119 |
12月累積里程 :
276.88 km 愛迪達 adizero adios 2 累積 :
5994.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'09" | 00:10'47" |
3 | 05'54" | 00:16'41" |
4 | 05'00" | 00:21'41" |
5 | 05'00" | 00:26'41" |
6 | 05'03" | 00:31'44" |
7 | 05'00" | 00:36'44" |
8 | 05'00" | 00:41'44" |
9 | 04'53" | 00:46'37" |
10 | 04'44" | 00:51'21" |
10.0 | 74'04" | 00:51'29" |