9.9 km | 00:52:39 | 05:18/km日期: 2017-12-10 15:08 - 總爬升: 183 m - 地點: 中興新村 - 天氣: 舒適晴朗 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'49" / 05'19" / 05'10" / 05'08" / 05'08" / 05'10" / 05'15" / 05'22" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'03") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'08" (+00'01") | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'22" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'18") | 929 / 9929 |
12月累積里程 :
114.00 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'19" | 00:11'08" |
| 3 | 05'10" | 00:16'18" |
| 4 | 05'08" | 00:21'26" |
| 5 | 05'08" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 05'15" | 00:36'59" |
| 8 | 05'22" | 00:42'21" |
| 9 | 05'16" | 00:47'37" |
| 9.9 | 05'25" | 00:52'40" |
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