12.1 km | 01:04:57 | 05:22/km日期: 2017-12-10 20:29 - 總爬升: 151 m - 卡路里: 849 Cal - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(33)
Pace: 05'19" / 05'17" / 05'30" / 05'17" / 05'31" / 03'12" / 04'58" / 04'49" / 04'59" / 04'29" / 04'48" / 05'20" / 05'22" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'07") | 982 / 982 |
2 | | 05'36" (+01'46") | 1005 / 1988 |
3 | | 05'27" (+01'37") | 1008 / 2997 |
4 | | 05'19" (+01'29") | 995 / 3992 |
5 | | 05'33" (+01'43") | 1008 / 5001 |
6 | | 03'50" | 1371 / 6373 |
7 | | 04'59" (+01'09") | 1072 / 7445 |
8 | | 04'57" (+01'07") | 1163 / 8608 |
9 | | 04'16" (+00'26") | 1292 / 9901 |
10 | | 04'46" (+00'56") | 1062 / 10964 |
11 | | 05'18" (+01'28") | 1000 / 11964 |
12 | | 05'11" (+01'21") | 1085 / 13050 |
12月累積里程 :
154.64 km Kalenji 藍橘色 累積 :
1177.6 kmAndroid - asus ASUS_T00G 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'17" | 00:10'36" |
3 | 05'30" | 00:16'06" |
4 | 05'17" | 00:21'23" |
5 | 05'31" | 00:26'54" |
6 | 03'12" | 00:30'06" |
7 | 04'58" | 00:35'04" |
8 | 04'49" | 00:39'53" |
9 | 04'59" | 00:44'52" |
10 | 04'29" | 00:49'21" |
11 | 04'48" | 00:54'09" |
12 | 05'20" | 00:59'29" |
13 | 05'22" | 01:04'51" |
12.1 | 00'-6" | 01:04'57" |