8.0 km | 00:52:18 | 06:31/km日期: 2017-12-09 17:22 - 總爬升: 242 m - 卡路里: 448 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 06'45" / 06'25" / 06'55" / 06'26" / 06'16" / 05'59" / 06'52" / 06'45" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 06'25" (+00'27") | 1000 / 2000 |
| 3 | | 06'54" (+00'56") | 1000 / 3000 |
| 4 | | 06'26" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'17") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'51" (+00'53") | 1000 / 7000 |
| 8 | | 06'45" (+00'47") | 1000 / 8000 |
| 9 | | 07'08" (+01'10") | 13 / 8013 |
12月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'55" | 00:20'05" |
| 4 | 06'26" | 00:26'31" |
| 5 | 06'16" | 00:32'47" |
| 6 | 05'59" | 00:38'46" |
| 7 | 06'52" | 00:45'38" |
| 8 | 06'45" | 00:52'23" |
| 8.0 | 07'19" | 00:52'29" |
展開計圈分析
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