7.9 km | 00:49:54 | 06:21/km日期: 2017-12-07 20:17 - 卡路里: 375 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 61%
Pace: 05'24" / 08'14" / 05'07" / 06'41" / 07'11" / 05'59" / 05'58" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 06'52" (+01'30") | 1000 / 2000 |
3 | | 06'29" (+01'07") | 1000 / 3000 |
4 | | 06'40" (+01'18") | 1000 / 4000 |
5 | | 07'11" (+01'49") | 1000 / 5000 |
6 | | 05'59" (+00'37") | 1000 / 6000 |
7 | | 05'57" (+00'35") | 1000 / 7000 |
8 | | 06'14" (+00'52") | 857 / 7857 |
12月累積里程 : 169.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 08'14" | 00:13'38" |
3 | 05'07" | 00:18'45" |
4 | 06'41" | 00:25'26" |
5 | 07'11" | 00:32'37" |
6 | 05'59" | 00:38'36" |
7 | 05'58" | 00:44'34" |
7.9 | 06'15" | 00:49'56" |