恭喜完成了第 70 馬 全馬 | 06:26:22 | 09:09/km | 第70馬官方成績 |
日期 | 2017-11-26 |
成績 | 06:26:22 |
總名次 | 952 / 1203 |
分組名次 | 334 / 402 |
平均速度 | 09:09/km |
DANNY YANG
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'48" | 01:16'40" |
| 00:40'52" (+05'04") |
| 00:41'08" (+05'20") | 01:25'14" (+08'34") |
| 00:44'06" (+08'18") |
| 00:44'54" (+09'06") | 01:34'43" (+18'03") |
| 00:49'49" (+14'01") |
| 00:46'45" (+10'57") | 01:34'54" (+18'14") |
| 00:48'09" (+12'21") |
|
日期: 2017-11-26 06:11 - 總爬升: 424 m - 地點: 中興新村 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20)
誤判! 以為今天會冷所以穿多了,結果後段出太陽了有點熱。這屆南投馬改了路線(43km)有好多坡,回到會場先讓兩個百馬團進場後再跑進終點。
賽後評分: 誤判! 以為今天會冷所以穿多了,結果後段出太陽了有點熱。這屆南投馬改了路線(43km)有好多坡,回到會場先讓兩個百馬團進場後再跑進終點。
給 4 星 11月累積里程 :
144.30 km NIKE LUNARGLIDE 8 累積 :
1622.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'50" | 00:13'24" |
3 | 07'21" | 00:20'45" |
4 | 07'27" | 00:28'12" |
5 | 07'36" | 00:35'48" |
6 | 08'12" | 00:44'00" |
7 | 08'40" | 00:52'40" |
8 | 07'29" | 01:00'09" |
9 | 08'18" | 01:08'27" |
10 | 08'13" | 01:16'40" |
11 | 07'58" | 01:24'38" |
12 | 08'19" | 01:32'57" |
13 | 08'11" | 01:41'08" |
14 | 08'03" | 01:49'11" |
15 | 08'37" | 01:57'48" |
16 | 08'27" | 02:06'15" |
17 | 08'54" | 02:15'09" |
18 | 08'34" | 02:23'43" |
19 | 09'14" | 02:32'57" |
20 | 08'57" | 02:41'54" |
21 | 08'40" | 02:50'34" |
22 | 07'55" | 02:58'29" |
23 | 08'45" | 03:07'14" |
24 | 09'18" | 03:16'32" |
25 | 10'16" | 03:26'48" |
26 | 11'22" | 03:38'10" |
27 | 09'20" | 03:47'30" |
28 | 10'21" | 03:57'51" |
29 | 09'43" | 04:07'34" |
30 | 09'03" | 04:16'37" |
31 | 08'20" | 04:24'57" |
32 | 08'45" | 04:33'42" |
33 | 09'39" | 04:43'21" |
34 | 09'58" | 04:53'19" |
35 | 10'03" | 05:03'22" |
36 | 09'19" | 05:12'41" |
37 | 10'34" | 05:23'15" |
38 | 09'31" | 05:32'46" |
39 | 10'09" | 05:42'55" |
40 | 08'36" | 05:51'31" |
41 | 09'36" | 06:01'07" |
42 | 11'05" | 06:12'12" |
43 | 09'21" | 06:21'33" |
76.2 | 00'08" | 06:26'22" |