21.1 km | 01:33:40 | 04:26/km日期: 2017-12-06 18:35 - 卡路里: 1253 Cal - 總步數: 17834 - 平均步頻: 190 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 04'56" / 04'37" / 04'39" / 04'39" / 04'45" / 04'42" / 04'31" / 04'30" / 04'26" / 04'25" / 04'22" / 04'18" / 04'13" / 04'04" / 04'07" / 04'23" / 04'32" / 04'24" / 04'13" / 04'14" / 04'08" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'51") | 1008 / 1008 | 181 / 112 |
2 | | 04'36" (+00'34") | 1002 / 2011 | 188 / 115 |
3 | | 04'39" (+00'37") | 1009 / 3021 | 189 / 113 |
4 | | 04'37" (+00'35") | 1006 / 4028 | 190 / 113 |
5 | | 04'42" (+00'40") | 1008 / 5037 | 189 / 112 |
6 | | 04'37" (+00'35") | 1004 / 6042 | 188 / 114 |
7 | | 04'32" (+00'30") | 1006 / 7048 | 188 / 116 |
8 | | 04'26" (+00'24") | 1000 / 8049 | 188 / 119 |
9 | | 04'27" (+00'25") | 1006 / 9055 | 191 / 117 |
10 | | 04'21" (+00'19") | 1001 / 10056 | 190 / 120 |
11 | | 04'21" (+00'19") | 1011 / 11068 | 190 / 120 |
12 | | 04'16" (+00'14") | 1003 / 12072 | 191 / 122 |
13 | | 04'13" (+00'11") | 1003 / 13075 | 191 / 123 |
14 | | 04'02" | 1005 / 14081 | 194 / 127 |
15 | | 04'06" (+00'04") | 1006 / 15087 | 194 / 125 |
16 | | 04'22" (+00'20") | 1009 / 16097 | 192 / 119 |
17 | | 04'29" (+00'27") | 1006 / 17103 | 189 / 117 |
18 | | 04'21" (+00'19") | 1000 / 18104 | 190 / 119 |
19 | | 04'14" (+00'12") | 1004 / 19108 | 192 / 122 |
20 | | 04'10" (+00'08") | 1002 / 20111 | 193 / 124 |
21 | | 04'09" (+00'07") | 1002 / 21113 | 193 / 124 |
彰化溪湖人