8.3 km | 00:46:39 | 05:38/km日期: 2017-11-24 05:43 - 卡路里: 450 Cal - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'33" / 06'23" / 05'32" / 11'02" / 05'14" / 05'26" / 05'41" / 05'40" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'19") | 1000 / 1000 |
2 | | 05'36" (+00'23") | 1000 / 2000 |
3 | | 05'31" (+00'18") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'26" (+00'13") | 1000 / 6000 |
7 | | 05'40" (+00'27") | 1000 / 7000 |
8 | | 05'39" (+00'26") | 1000 / 8000 |
9 | | 05'34" (+00'21") | 255 / 8255 |
11月累積里程 :
49.80 km MIZUNO WAVE HITOGAMI 3 累積 :
1214.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'23" | 00:12'56" |
3 | 05'32" | 00:18'28" |
4 | 11'02" | 00:29'30" |
5 | 05'14" | 00:34'44" |
6 | 05'26" | 00:40'10" |
7 | 05'41" | 00:45'51" |
8 | 05'40" | 00:51'31" |
8.3 | 05'32" | 00:52'56" |