10.0 km | 00:54:09 | 05:24/km日期: 2017-12-06 16:07 - 卡路里: 541 Cal - 總步數: 10278 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 05'38" / 05'24" / 05'23" / 05'23" / 05'22" / 05'21" / 05'26" / 05'22" / 05'19" / 05'20" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'21") | 1003 / 1003 | 185 / 95 |
2 | | 05'23" (+00'07") | 1000 / 2004 | 189 / 97 |
3 | | 05'23" (+00'07") | 1006 / 3011 | 189 / 97 |
4 | | 05'21" (+00'05") | 1008 / 4019 | 190 / 98 |
5 | | 05'16" | 1003 / 5023 | 190 / 99 |
6 | | 05'21" (+00'05") | 1008 / 6031 | 190 / 98 |
7 | | 05'22" (+00'06") | 1000 / 7032 | 190 / 97 |
8 | | 05'23" (+00'07") | 1005 / 8037 | 191 / 97 |
9 | | 05'17" (+00'01") | 1004 / 9042 | 190 / 99 |
10 | | 05'19" (+00'03") | 1002 / 10044 | 190 / 98 |
12月累積里程 : 211.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'23" | 00:21'48" |
5 | 05'22" | 00:27'10" |
6 | 05'21" | 00:32'31" |
7 | 05'26" | 00:37'57" |
8 | 05'22" | 00:43'19" |
9 | 05'19" | 00:48'38" |
10 | 05'20" | 00:53'58" |
10.0 | 09'18" | 00:54'09" |