13.2 km | 01:20:31 | 06:06/km日期: 2017-12-04 18:33 - 卡路里: 712 Cal - 總步數: 14780 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'34" / 06'21" / 06'19" / 06'13" / 06'08" / 06'11" / 06'06" / 06'07" / 06'05" / 06'03" / 05'53" / 05'45" / 05'34" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'00") | 1001 / 1001 | 175 / 86 |
| 2 | | 06'19" (+00'46") | 1004 / 2006 | 178 / 88 |
| 3 | | 06'17" (+00'44") | 1004 / 3010 | 178 / 89 |
| 4 | | 06'12" (+00'39") | 1000 / 4010 | 179 / 89 |
| 5 | | 06'09" (+00'36") | 1007 / 5018 | 179 / 90 |
| 6 | | 06'06" (+00'33") | 1000 / 6018 | 180 / 90 |
| 7 | | 06'07" (+00'34") | 1004 / 7023 | 182 / 89 |
| 8 | | 06'04" (+00'31") | 1005 / 8029 | 185 / 88 |
| 9 | | 06'01" (+00'28") | 1002 / 9031 | 187 / 88 |
| 10 | | 06'03" (+00'30") | 1009 / 10040 | 188 / 87 |
| 11 | | 05'49" (+00'16") | 1006 / 11047 | 188 / 90 |
| 12 | | 05'42" (+00'09") | 1006 / 12053 | 190 / 91 |
| 13 | | 05'33" | 1002 / 13055 | 191 / 94 |
| 14 | | 05'49" (+00'16") | 197 / 13252 | 193 / 89 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'08" | 00:31'35" |
| 6 | 06'11" | 00:37'46" |
| 7 | 06'06" | 00:43'52" |
| 8 | 06'07" | 00:49'59" |
| 9 | 06'05" | 00:56'04" |
| 10 | 06'03" | 01:02'07" |
| 11 | 05'53" | 01:08'00" |
| 12 | 05'45" | 01:13'45" |
| 13 | 05'34" | 01:19'19" |
| 13.2 | 06'04" | 01:20'31" |
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