10.0 km | 01:00:26 | 06:01/km日期: 2017-12-03 16:34 - 總爬升: 102 m - 平均心率: 175 - 卡路里: 588 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'07" / 06'00" / 05'55" / 05'58" / 06'01" / 06'07" / 06'00" / 06'08" / 05'59" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'04") | 1000 / 9000 |
| 10 | | 06'00" (+00'05") | 1000 / 10000 |
| 11 | | 06'24" (+00'29") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
12月累積里程 :
49.31 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'58" | 00:24'00" |
| 5 | 06'01" | 00:30'01" |
| 6 | 06'07" | 00:36'08" |
| 7 | 06'00" | 00:42'08" |
| 8 | 06'08" | 00:48'16" |
| 9 | 05'59" | 00:54'15" |
| 10 | 06'00" | 01:00'15" |
| 10.0 | 06'28" | 01:00'26" |
展開計圈分析
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