16.3 km | 01:56:44 | 07:09/km日期: 2017-12-03 05:30 - 平均心率: 134 - 卡路里: 1068 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(29)
Pace: 07'50" / 07'35" / 08'06" / 07'15" / 09'29" / 08'33" / 07'35" / 07'16" / 07'05" / 09'00" / 10'07" / 06'09" / 06'23" / 06'18" / 07'47" / 07'33" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'44") | 1000 / 1000 |
| 2 | | 07'35" (+01'29") | 1000 / 2000 |
| 3 | | 08'05" (+01'59") | 1000 / 3000 |
| 4 | | 07'15" (+01'09") | 1000 / 4000 |
| 5 | | 07'46" (+01'40") | 1000 / 5000 |
| 6 | | 08'06" (+02'00") | 1000 / 6000 |
| 7 | | 07'34" (+01'28") | 1000 / 7000 |
| 8 | | 07'16" (+01'10") | 1000 / 8000 |
| 9 | | 07'05" (+00'59") | 1000 / 9000 |
| 10 | | 06'59" (+00'53") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'08" (+00'02") | 1000 / 12000 |
| 13 | | 06'23" (+00'17") | 1000 / 13000 |
| 14 | | 06'12" (+00'06") | 1000 / 14000 |
| 15 | | 07'15" (+01'09") | 1000 / 15000 |
| 16 | | 07'00" (+00'54") | 1000 / 16000 |
| 17 | | 06'25" (+00'19") | 314 / 16314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
111.13 km 
Y拖 3代軍綠1 累積 :
888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'35" | 00:15'25" |
| 3 | 08'06" | 00:23'31" |
| 4 | 07'15" | 00:30'46" |
| 5 | 09'29" | 00:40'15" |
| 6 | 08'33" | 00:48'48" |
| 7 | 07'35" | 00:56'23" |
| 8 | 07'16" | 01:03'39" |
| 9 | 07'05" | 01:10'44" |
| 10 | 09'00" | 01:19'44" |
| 11 | 10'07" | 01:29'51" |
| 12 | 06'09" | 01:36'00" |
| 13 | 06'23" | 01:42'23" |
| 14 | 06'18" | 01:48'41" |
| 15 | 07'47" | 01:56'28" |
| 16 | 07'33" | 02:04'01" |
| 16.3 | 06'24" | 02:06'02" |
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