9.0 km | 00:43:54 | 04:52/km日期: 2017-12-04 14:25 - 卡路里: 741 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 04'52" / 04'51" / 04'45" / 04'46" / 04'47" / 04'58" / 04'58" / 04'58" / 04'54" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'07") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'45" | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 04'47" (+00'02") | 1000 / 5000 |
6 | | 04'57" (+00'12") | 1000 / 6000 |
7 | | 04'58" (+00'13") | 1000 / 7000 |
8 | | 04'57" (+00'12") | 1000 / 8000 |
9 | | 04'54" (+00'09") | 1000 / 9000 |
10 | | 04'26" | 17 / 9017 |
12月累積里程 :
93.37 km 夾腳拖 軍綠 累積 :
1000.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'51" | 00:09'43" |
3 | 04'45" | 00:14'28" |
4 | 04'46" | 00:19'14" |
5 | 04'47" | 00:24'01" |
6 | 04'58" | 00:28'59" |
7 | 04'58" | 00:33'57" |
8 | 04'58" | 00:38'55" |
9 | 04'54" | 00:43'49" |
9.0 | 04'51" | 00:43'54" |