10.0 km | 00:59:42 | 05:56/km日期: 2013-12-21 14:32 - 地點: 浮州城林柑園三橋10K - 卡路里: 769 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'24" / 05'36" / 05'52" / 05'46" / 06'00" / 06'06" / 06'19" / 06'31" / 06'22" / 05'37" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'51" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'37") | 1000 / 5000 |
| 6 | | 06'06" (+00'43") | 1000 / 6000 |
| 7 | | 06'19" (+00'56") | 1000 / 7000 |
| 8 | | 06'30" (+01'07") | 1000 / 8000 |
| 9 | | 06'21" (+00'58") | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 04'36" | 47 / 10047 |
12月累積里程 :
50.39 km 
MIZUNO WAVE MERCURY 2 累積 :
84.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 05'52" | 00:16'52" |
| 4 | 05'46" | 00:22'38" |
| 5 | 06'00" | 00:28'38" |
| 6 | 06'06" | 00:34'44" |
| 7 | 06'19" | 00:41'03" |
| 8 | 06'31" | 00:47'34" |
| 9 | 06'22" | 00:53'56" |
| 10 | 05'37" | 00:59'33" |
| 10.0 | 04'12" | 00:59'45" |
展開計圈分析
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