15.2 km | 01:20:39 | 05:19/km日期: 2017-11-27 04:18 - 地點: 億載金城+林默娘公園 - 天氣: 晴 - 平均心率: 154 - 卡路里: 886 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'14" / 05'13" / 05'16" / 05'18" / 05'13" / 05'15" / 05'20" / 05'18" / 05'26" / 05'18" / 05'23" / 05'24" / 05'27" / 05'22" / 05'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'05") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'11") | 1000 / 11000 |
| 12 | | 05'23" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'15") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'24" (+00'12") | 1000 / 15000 |
| 16 | | 05'19" (+00'07") | 150 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
89.23 km 
母子鱷魚Y拖 水藍 累積 :
512.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'18" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'15" | 00:31'29" |
| 7 | 05'20" | 00:36'49" |
| 8 | 05'18" | 00:42'07" |
| 9 | 05'26" | 00:47'33" |
| 10 | 05'18" | 00:52'51" |
| 11 | 05'23" | 00:58'14" |
| 12 | 05'24" | 01:03'38" |
| 13 | 05'27" | 01:09'05" |
| 14 | 05'22" | 01:14'27" |
| 15 | 05'24" | 01:19'51" |
| 15.2 | 05'24" | 01:20'40" |
展開計圈分析
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