11.0 km | 01:02:26 | 05:40/km日期: 2017-11-29 05:55 - 平均心率: 158 - 卡路里: 756 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 84% - PM2.5: 危險(97)
Pace: 06'04" / 05'49" / 05'56" / 07'21" / 05'40" / 05'34" / 05'38" / 05'40" / 05'31" / 05'25" / 05'15" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'50") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'56" (+00'42") | 1000 / 3000 |
| 4 | | 05'51" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'32" (+00'18") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
264.00 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 07'21" | 00:25'10" |
| 5 | 05'40" | 00:30'50" |
| 6 | 05'34" | 00:36'24" |
| 7 | 05'38" | 00:42'02" |
| 8 | 05'40" | 00:47'42" |
| 9 | 05'31" | 00:53'13" |
| 10 | 05'25" | 00:58'38" |
| 11 | 05'15" | 01:03'53" |
| 11.0 | 05'47" | 01:03'58" |
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