| 50.0 km | 07:18:29 | 08:46/km | 第14馬官方成績 | 日期 | 2017-11-25 | 成績 | 07:18:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'05" | 01:10'22" | | 00:35'17" (+00'12") | | 00:39'38" (+04'33") | 01:20'30" (+10'08") | | 00:40'52" (+05'47") | | 00:43'10" (+08'05") | 01:28'15" (+17'53") | | 00:45'05" (+10'00") | | 00:46'47" (+11'42") | 01:37'25" (+27'03") | | 00:50'38" (+15'33") | | 00:48'39" (+13'34") | 01:37'18" (+26'56") | | 00:48'39" (+13'34") | |
日期: 2017-11-25 06:01 - 地點: 冬山河畔 - 天氣: 風雨交加 - 卡路里: 2475 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'10" (+00'26") | 1000 / 1000 | 2 | | 07'24" (+00'40") | 1000 / 2000 | 3 | | 06'56" (+00'12") | 1000 / 3000 | 4 | | 06'55" (+00'11") | 1000 / 4000 | 5 | | 06'48" (+00'04") | 1000 / 5000 |
6 | | 07'03" (+00'19") | 1000 / 6000 | 7 | | 06'44" | 1000 / 7000 | 8 | | 07'13" (+00'29") | 1000 / 8000 | 9 | | 07'22" (+00'38") | 1000 / 9000 | 10 | | 06'53" (+00'09") | 1000 / 10000 | 11 | | 07'10" (+00'26") | 1000 / 11000 | 12 | | 07'32" (+00'48") | 1000 / 12000 | 13 | | 09'02" (+02'18") | 1000 / 13000 | 14 | | 07'34" (+00'50") | 1000 / 14000 | 15 | | 08'18" (+01'34") | 1000 / 15000 | 16 | | 08'39" (+01'55") | 1000 / 16000 | 17 | | 08'12" (+01'28") | 1000 / 17000 | 18 | | 08'19" (+01'35") | 1000 / 18000 | 19 | | 07'58" (+01'14") | 1000 / 19000 | 20 | | 07'41" (+00'57") | 1000 / 20000 | 21 | | 09'26" (+02'42") | 1000 / 21000 | 22 | | 07'44" (+01'00") | 1000 / 22000 | 23 | | 09'15" (+02'31") | 1000 / 23000 | 24 | | 08'21" (+01'37") | 1000 / 24000 | 25 | | 08'21" (+01'37") | 1000 / 25000 | 26 | | 09'49" (+03'05") | 1000 / 26000 | 27 | | 07'55" (+01'11") | 1000 / 27000 | 28 | | 09'36" (+02'52") | 1000 / 28000 | 29 | | 09'13" (+02'29") | 1000 / 29000 | 30 | | 08'28" (+01'44") | 1000 / 30000 | 31 | | 08'55" (+02'11") | 1000 / 31000 | 32 | | 09'18" (+02'34") | 1000 / 32000 | 33 | | 09'34" (+02'50") | 1000 / 33000 | 34 | | 09'31" (+02'47") | 1000 / 34000 | 35 | | 09'28" (+02'44") | 1000 / 35000 | 36 | | 10'04" (+03'20") | 1000 / 36000 | 37 | | 09'27" (+02'43") | 1000 / 37000 | 38 | | 09'33" (+02'49") | 1000 / 38000 | 39 | | 12'28" (+05'44") | 1000 / 39000 | 40 | | 09'05" (+02'21") | 1000 / 40000 | 41 | | 11'19" (+04'35") | 1000 / 41000 | 42 | | 09'24" (+02'40") | 1000 / 42000 | 43 | | 09'21" (+02'37") | 1000 / 43000 | 44 | | 08'32" (+01'48") | 1000 / 44000 | 45 | | 09'57" (+03'13") | 1000 / 45000 | 46 | | 11'24" (+04'40") | 1000 / 46000 | 47 | | 08'23" (+01'39") | 1000 / 47000 | 48 | | 11'03" (+04'19") | 1000 / 48000 | 49 | | 08'51" (+02'07") | 1000 / 49000 | 50 | | 08'54" (+02'10") | 1000 / 50000 |
又是一場風雨馬,右腳傷發作,左腳也跟著凑熱鬧~@#$^%^&! 賽前宣言: ! 賽後評分: 無 給 3 星 11月累積里程 : 184.85 km 亞瑟士 路跑鞋_205 累積 : 767.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 07'24" | 00:14'25" | 3 | 06'56" | 00:21'21" | 4 | 06'55" | 00:28'16" | 5 | 06'49" | 00:35'05" | 6 | 07'04" | 00:42'09" | 7 | 06'44" | 00:48'53" | 8 | 07'14" | 00:56'07" | 9 | 07'22" | 01:03'29" | 10 | 06'53" | 01:10'22" | 11 | 07'11" | 01:17'33" | 12 | 07'32" | 01:25'05" | 13 | 09'03" | 01:34'08" | 14 | 07'34" | 01:41'42" | 15 | 08'18" | 01:50'00" | 16 | 08'40" | 01:58'40" | 17 | 08'12" | 02:06'52" | 18 | 08'20" | 02:15'12" | 19 | 07'59" | 02:23'11" | 20 | 07'41" | 02:30'52" | 21 | 09'27" | 02:40'19" | 22 | 07'44" | 02:48'03" | 23 | 09'16" | 02:57'19" | 24 | 08'21" | 03:05'40" | 25 | 08'22" | 03:14'02" | 26 | 09'50" | 03:23'52" | 27 | 07'55" | 03:31'47" | 28 | 09'37" | 03:41'24" | 29 | 09'14" | 03:50'38" | 30 | 08'29" | 03:59'07" | 31 | 08'55" | 04:08'02" | 32 | 09'18" | 04:17'20" | 33 | 09'55" | 04:27'15" | 34 | 09'11" | 04:36'26" | 35 | 09'28" | 04:45'54" | 36 | 10'04" | 04:55'58" | 37 | 09'28" | 05:05'26" | 38 | 09'32" | 05:14'58" | 39 | 12'29" | 05:27'27" | 40 | 09'05" | 05:36'32" | 41 | 11'20" | 05:47'52" | 42 | 09'24" | 05:57'16" | 43 | 09'22" | 06:06'38" | 44 | 08'32" | 06:15'10" | 45 | 10'01" | 06:25'11" | 46 | 11'24" | 06:36'35" | 47 | 08'24" | 06:44'59" | 48 | 11'04" | 06:56'03" | 49 | 08'52" | 07:04'55" | 50 | 08'55" | 07:13'50" | 50.4 | 10'12" | 07:18'20" |
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