8.3 km | 00:42:10 | 05:04/km日期: 2017-11-22 19:25 - 卡路里: 449 Cal - 總步數: 7322 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 82%
Pace: 05'15" / 05'13" / 05'09" / 05'03" / 05'06" / 05'03" / 05'00" / 04'57" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'20") | 1000 / 1000 | 171 / 111 |
| 2 | | 05'10" (+00'16") | 1007 / 2007 | 172 / 111 |
| 3 | | 05'08" (+00'14") | 1001 / 3009 | 172 / 112 |
| 4 | | 05'01" (+00'07") | 1005 / 4015 | 173 / 114 |
| 5 | | 05'04" (+00'10") | 1003 / 5019 | 173 / 113 |
| 6 | | 05'03" (+00'09") | 1008 / 6027 | 173 / 113 |
| 7 | | 04'58" (+00'04") | 1005 / 7033 | 176 / 114 |
| 8 | | 04'54" | 1008 / 8041 | 175 / 116 |
| 9 | | 04'15" | 316 / 8358 | 176 / 133 |
11月累積里程 :
111.45 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'03" | 00:20'40" |
| 5 | 05'06" | 00:25'46" |
| 6 | 05'03" | 00:30'49" |
| 7 | 05'00" | 00:35'49" |
| 8 | 04'57" | 00:40'46" |
| 8.3 | 04'25" | 00:42'10" |
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