10.1 km | 01:03:24 | 06:18/km日期: 2017-11-17 17:45 - 卡路里: 543 Cal - 總步數: 10564 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 05'54" / 06'15" / 06'25" / 06'10" / 06'37" / 06'29" / 06'43" / 06'27" / 06'14" / 05'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'09") | 1001 / 1001 | 173 / 97 |
2 | | 06'11" (+00'27") | 1008 / 2009 | 165 / 97 |
3 | | 06'23" (+00'39") | 1003 / 3012 | 162 / 96 |
4 | | 06'09" (+00'25") | 1008 / 4020 | 166 / 97 |
5 | | 06'35" (+00'51") | 1003 / 5023 | 164 / 92 |
6 | | 06'27" (+00'43") | 1003 / 6027 | 166 / 93 |
7 | | 06'41" (+00'57") | 1006 / 7033 | 164 / 91 |
8 | | 06'22" (+00'38") | 1000 / 8033 | 166 / 94 |
9 | | 06'16" (+00'32") | 1002 / 9036 | 165 / 96 |
10 | | 05'44" | 1003 / 10040 | 173 / 100 |
11 | | 05'21" | 62 / 10102 | 162 / 115 |
11月累積里程 : 72.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'15" | 00:12'09" |
3 | 06'25" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 06'37" | 00:31'21" |
6 | 06'29" | 00:37'50" |
7 | 06'43" | 00:44'33" |
8 | 06'27" | 00:51'00" |
9 | 06'14" | 00:57'14" |
10 | 05'47" | 01:03'01" |
10.1 | 06'09" | 01:03'24" |