15.0 km | 01:13:05 | 04:52/km日期: 2013-12-18 18:01 - 卡路里: 1363 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'19" / 05'11" / 05'05" / 05'00" / 05'00" / 05'02" / 04'57" / 04'37" / 04'37" / 04'31" / 04'35" / 04'42" / 04'40" / 04'36" / 04'44" / 80'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'37") | 1512 / 1512 |
| 2 | | 04'49" (+00'11") | 10485 / 11998 |
| 3 | | 04'38" | 2438 / 14436 |
| 4 | | 04'44" (+00'06") | 678 / 15114 |
12月累積里程 :
281.90 km 
Acsis TJR330 SKYSENSOR GLIDE-WIDE 累積 :
1004.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'05" | 00:15'35" |
| 4 | 05'00" | 00:20'35" |
| 5 | 05'00" | 00:25'35" |
| 6 | 05'02" | 00:30'37" |
| 7 | 04'57" | 00:35'34" |
| 8 | 04'37" | 00:40'11" |
| 9 | 04'37" | 00:44'48" |
| 10 | 04'31" | 00:49'19" |
| 11 | 04'35" | 00:53'54" |
| 12 | 04'42" | 00:58'36" |
| 13 | 04'40" | 01:03'16" |
| 14 | 04'36" | 01:07'52" |
| 15 | 04'44" | 01:12'36" |
| 15.0 | 80'33" | 01:13'05" |
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