17.2 km | 01:46:16 | 06:11/km日期: 2017-11-21 16:34 - 卡路里: 1174 Cal - 總步數: 17654 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 06'15" / 06'37" / 06'20" / 06'48" / 06'12" / 06'05" / 05'50" / 05'56" / 05'39" / 06'13" / 06'22" / 06'05" / 06'10" / 06'00" / 06'01" / 06'09" / 06'36" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'35") | 1007 / 1007 | 167 / 96 |
| 2 | | 06'36" (+00'59") | 1001 / 2009 | 157 / 96 |
| 3 | | 06'18" (+00'41") | 1004 / 3013 | 168 / 94 |
| 4 | | 06'48" (+01'11") | 1006 / 4019 | 164 / 89 |
| 5 | | 06'06" (+00'29") | 1006 / 5026 | 168 / 97 |
| 6 | | 06'03" (+00'26") | 1004 / 6031 | 167 / 98 |
| 7 | | 05'49" (+00'12") | 1006 / 7038 | 168 / 102 |
| 8 | | 05'52" (+00'15") | 1011 / 8049 | 168 / 100 |
| 9 | | 05'37" | 1002 / 9052 | 168 / 105 |
| 10 | | 06'10" (+00'33") | 1006 / 10058 | 166 / 97 |
| 11 | | 06'17" (+00'40") | 1001 / 11060 | 166 / 95 |
| 12 | | 06'08" (+00'31") | 1008 / 12069 | 166 / 97 |
| 13 | | 06'05" (+00'28") | 1006 / 13075 | 166 / 98 |
| 14 | | 05'59" (+00'22") | 1002 / 14077 | 167 / 99 |
| 15 | | 05'57" (+00'20") | 1006 / 15084 | 167 / 100 |
| 16 | | 06'09" (+00'32") | 1000 / 16085 | 164 / 98 |
| 17 | | 06'34" (+00'57") | 1002 / 17087 | 163 / 93 |
| 18 | | 05'36" | 166 / 17254 | 165 / 107 |
11月累積里程 : 177.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'37" | 00:12'52" |
| 3 | 06'20" | 00:19'12" |
| 4 | 06'48" | 00:26'00" |
| 5 | 06'12" | 00:32'12" |
| 6 | 06'05" | 00:38'17" |
| 7 | 05'50" | 00:44'07" |
| 8 | 05'56" | 00:50'03" |
| 9 | 05'39" | 00:55'42" |
| 10 | 06'13" | 01:01'55" |
| 11 | 06'22" | 01:08'17" |
| 12 | 06'05" | 01:14'22" |
| 13 | 06'10" | 01:20'32" |
| 14 | 06'00" | 01:26'32" |
| 15 | 06'01" | 01:32'33" |
| 16 | 06'09" | 01:38'42" |
| 17 | 06'36" | 01:45'18" |
| 17.2 | 06'01" | 01:46'18" |
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