8.0 km | 00:46:18 | 05:46/km日期: 2017-11-16 20:53 - 卡路里: 490 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'22" / 06'00" / 05'51" / 05'46" / 05'50" / 05'25" / 05'12" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'11") | 1000 / 1000 |
| 2 | | 05'59" (+00'48") | 1000 / 2000 |
| 3 | | 05'50" (+00'39") | 1000 / 3000 |
| 4 | | 05'46" (+00'35") | 1000 / 4000 |
| 5 | | 05'49" (+00'38") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'51" (+00'40") | 1000 / 8000 |
| 9 | | 04'09" | 5 / 8005 |
11月累積里程 : 42.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 05'46" | 00:23'59" |
| 5 | 05'50" | 00:29'49" |
| 6 | 05'25" | 00:35'14" |
| 7 | 05'12" | 00:40'26" |
| 8 | 05'51" | 00:46'17" |
| 8.0 | 05'33" | 00:46'19" |
7463.5 km | 
816.4 km
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