12.1 km | 01:14:14 | 06:07/km日期: 2017-11-21 16:39 - 卡路里: 655 Cal - 總步數: 12934 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'18" / 05'53" / 05'37" / 05'32" / 05'30" / 05'22" / 05'23" / 05'34" / 05'17" / 05'25" / 05'17" / 10'26" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'04") | 1005 / 1005 | 164 / 83 |
| 2 | | 05'50" (+00'38") | 1007 / 2012 | 172 / 99 |
| 3 | | 05'35" (+00'23") | 1005 / 3017 | 171 / 104 |
| 4 | | 05'32" (+00'20") | 1008 / 4026 | 168 / 107 |
| 5 | | 05'25" (+00'13") | 1004 / 5030 | 168 / 109 |
| 6 | | 05'22" (+00'10") | 1006 / 6036 | 170 / 108 |
| 7 | | 05'20" (+00'08") | 1008 / 7044 | 170 / 110 |
| 8 | | 05'32" (+00'20") | 1008 / 8053 | 168 / 107 |
| 9 | | 05'12" | 1010 / 9064 | 169 / 113 |
| 10 | | 05'22" (+00'10") | 1004 / 10069 | 169 / 109 |
| 11 | | 05'17" (+00'05") | 1002 / 11072 | 176 / 107 |
| 12 | | 10'42" (+05'30") | 1002 / 12074 | 192 / 48 |
| 13 | | 09'49" (+04'37") | 132 / 12206 | 232 / 43 |
11月累積里程 :
375.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'53" | 00:13'11" |
| 3 | 05'37" | 00:18'48" |
| 4 | 05'32" | 00:24'20" |
| 5 | 05'30" | 00:29'50" |
| 6 | 05'22" | 00:35'12" |
| 7 | 05'23" | 00:40'35" |
| 8 | 05'34" | 00:46'09" |
| 9 | 05'17" | 00:51'26" |
| 10 | 05'25" | 00:56'51" |
| 11 | 05'17" | 01:02'08" |
| 12 | 10'26" | 01:12'34" |
| 12.1 | 12'34" | 01:14'14" |
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